How Self-Sabotage Shows Up in Your Relationship (and What You Can Do About It)

You want closeness. You want to feel chosen. You want ease, affection, shared goals, a touch of magic, and some damn space to breathe. But if you’re like most people, you may be reacting in ways that sabotage the very things you say you want. Most people don’t realize they’re self-sabotaging until the damage has […]

Are you a cheater or partnered with one?

  What Ashley Madison tells us about relationships Did you watch the Ashley Madison documentary on Netflix (released March 2024)? To recap, Ashley Madison is a “discreet” dating platform for people looking to cheat on their significant other. Currently they have 70M members, and their tagline is “life is short, have an affair”. In 2015 […]